Intro to AcroYoga
Beginner Class
Taught by Kimberly Preston
This series will be a great Introduction to the AcroYoga practice, addressing fundamental skills including: yoga stretches, core awareness & integration, headstand/handstand practice, balance & counterbalance, basic acrobatic skills, therapeutic flying and therapeutic Thai Yoga Massage. NO EXPERIENCE NEEDED, NO PARTNER NEEDED! Drop-in one time for $12
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
AcroYoga has 3 main elements:
*Solar Acrobatic Practices that cultivate trust, empowerment and joy.
*Lunar Healing Arts Practices that cultivate listening, loving and letting go.
*Yogic Practices that cultivate breathe awareness, life balance and connection.
1301 East Miller Avenue, South Salt Lake, UT, United States
Intro to AcroYoga on AcroMaps.com
Click on map for a live map view.