AcroYoga Foundations
All Levels Class
Taught by Dean Hively, Lili Herrera, Elise Foster
$12/class
This ongoing class will be taught with a progressive curriculum that builds on each previous week. Regular attendance is highly encouraged! Throughout several weeks we will explore foundational AcroYoga poses, AcroYoga conditioning, inversions, and therapeutics - including Thai massage. A great way to refine your skills, develop a working knowledge and language around AcroYoga, and create a community of practice.
Pre-requisites: Comfort doing supported inversions/inversions at the wall, practitioner of Yoga 1/2.
Yoga District, 14th Street Northwest, Washington, DC, United States
AcroYoga Foundations on AcroMaps.com
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