Fight or Flight Friday
All Levels Class
Taught by AcroAnya
We will explore new range of motion, inversions, shapes and therapeutic ways of stretching, lengthening and relieving stress using partners and gravity. Beginners are welcome and encouraged. We will typically work on basic static positions as a group for the first part of the evening, then people are encouraged to jam in groups and play as they wish, depending on their level of experience and comfort. This is a great opportunity to watch and learn from the best. Instruction will be given from 8pm-9pm, beginners must arrive on time. The remainder of the time is open for jamming. $15 Drop in.
Pursuit OCR, Dufferin Street, Toronto, ON, Canada

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