AcroYoga BETA: Train, Gain and Transcend!
Beginner/Intermediate Class
Taught by Britta Turner
BETA means information that you're given to help progress you through a specific route or climbing problem. In this 90-minute class, students will explore the architecture and design of the body in motion to facilitate physical conditioning and dynamic partner movements, as well as therapeutic postures through the use of body weight, gravity and counterbalance. Weekly class attendance will allow you to develop a strong asana practice to train your body, gain skill moving through progressive partner sequences and transcend all the roles of base, spotter and flyer. - See more at:
Mesa Rim Climbing Center, Inc., Mesa Rim Road, San Diego, CA, United States

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