AcroYoga
Beginner Class
Taught by Sarah Kim
Friday Night Acro This class is designed for the recreational and/or aspiring acrobats who are looking for a fun experience on a Friday night. Class will be all levels, suitable for the acro-curious who would like to “give this acro thing a try”, or the experienced acrobats who want to have a chill fun friday night plan with friends. The focus of this class will be exploratory and fun with opportunities for social connection and community building while learning to do amazing insta-worthy acro! This class will incorporate acro games, L basing, and very beginning fundamentals in standing acro (dance lifts, counter balances) with some feel-good Thai massage to end out the week. No experience & no partner necessary. Prerequisites include: a willingness to try new things, play, and learn safety. The two Friday night classes (6pm and 7:10pm) are intended to be paired together, and the material of the second class will build on the first. However students are also welcome to take just one. See you on the mats!
Athletic Playground, San Pablo Avenue, Emeryville, CA, United States

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