AcroYoga beginner classes - Thurdays evening
Taught by Tatjana tFelt
This class gives an introduction to the basic elements in AcroYoga. You will learn the basic positions, the different roles in AcroYoga. Everybody is welcome. No partner needed. If you are experienced in flying, this can be a good occasion to learn to base. The beginner class will be every Thursday at 18.30-20.00 at Emergence XL. AcroYoga is a playful blend of partner yoga and acrobalance. AcroYoga is a dynamic training that gives you strength, balance and flexibility. AcroYoga combines the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These 3 elements form the basis of a practice that cultivates trust, playfulness, and community. AcroYoga has 3 main elements: • Solar Acrobatic Practices that cultivate trust, empowerment and joy. • Lunar Healing Arts Practices that cultivate listening, loving and letting go. • Yogic Practices that cultivate breathe awareness, life balance and connection. The class is taught by Tatjana t’Felt Tatjana is a certified AcroYoga teacher. She has been teaching yoga, movements and dance for many years. Tatjana has also been teaching Astanga Yoga in Copenhagen for seven years. She now lives in Brussels.
Salle Emergence, Rue du Sceptre, Ixelles, Belgien
AcroYoga beginner classes - Thurdays evening on AcroMaps.com
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