Intro to AcroYoga
Beginner Class
Taught by Kimberly Preston
This series will be a great Introduction to the AcroYoga practice, addressing fundamental skills including: yoga stretches, core awareness & integration, headstand/handstand practice, balance & counterbalance, basic acrobatic skills, therapeutic flying and therapeutic Thai Yoga Massage. NO EXPERIENCE NEEDED, NO PARTNER NEEDED! Drop-in one time for $12 AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. AcroYoga has 3 main elements: *Solar Acrobatic Practices that cultivate trust, empowerment and joy. *Lunar Healing Arts Practices that cultivate listening, loving and letting go. *Yogic Practices that cultivate breathe awareness, life balance and connection.
1301 East Miller Avenue, South Salt Lake, UT, United States

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