Intro to AcroYoga
Taught by Ron Avitzur
Build strength, flexibility, and balance with a shared practice of partner acrobatics and partner yoga. We'll focus on precision alignment while finding ease and stillness in the poses. Learn the basics of bone stacking and counterbalance to support your partner. The class includes elements of yoga, conditioning, acrobatics, and therapeutics. No need to bring a partner.
Athletic Playground, San Pablo Avenue, Emeryville, CA, United States
Intro to AcroYoga on AcroMaps.com
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