Join experienced Acro Yogis Erica Rideau and Tony Irwin for an afternoon learning and exploring Acro Yoga. Acro Yoga is a form of partner yoga, with one partner serving as the 'Base', usually lying on the ground using legs and arms to support their partner, the 'Flyer'. Acro Yoga blends the wisdom of yoga with the power of acrobatics into a practice that cultivates trust, playfulness and community. The workshop is open to all levels, no prior Acro Yoga experience necessary. Come with friends or come solo and make new ones. Everyone will have the opportunity to experience being the Base and the Flyer. Cost is $35
309 8th Avenue, San Mateo, CA, United States
Nandi Yoga on AcroMaps.com
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