All Levels Class
Taught by Betsy Ewall, Laura Zeigler
This 4 week series will introduce you to the therapeutic elements of AcroYoga. Many are familiar with the showy acrobatic side of AcroYoga, but there is a Lunar side as well. The Lunar techniques of AcroYoga support healing and relaxation while challenging us to trust and deeply let go. We will learn flying therapeutics, in which the Base grounds the Flyer and creates the potential for release of pain, tension, and muscular holding patterns. Thai Massage is a sister art to Lunar AcroYoga and we will employ it to return the favor when the flyer lands and gives 'leg love' to the base. Everyone gets to give and receive. Guaranteed to feel great; very few will leave their first flight without a smile or giggle! If you're already practicing AcroYoga, the Lunar practice is a great way to deepen your skills by developing strength and sensitivity. No partner or experience necessary, just a willingness to feel great and have fun. This will be an ongoing series running 4 weeks at a time with 3 weeks led class; 4th week Open Skill Share with guidance (teachers) available 4 week series $50.00 Drop in's $16.00/class Open Skill Share (Lunar jam) drop in $7.00 Mondays 5:30-6:45 Feb 2, 9, 16, 23 (skill share/Lunar jam) Feel free to call either instructor with any questions: Betsy 303.731.9979 Laura 720.297.1703
Bodywork Bistro | Living Arts Center, Iris Avenue, Boulder, CO, United States
AcroYoga Therapeutics on AcroMaps.com
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